MY EX-WIFE is one of my heroes. Six years ago today, during 33 hours of labor in a stiflingly hot room, she brought forth our daughter. When my body rebels in the gym, I think of her courage and push out another rep. When a lift or stretch hurts, I remember what she did and breathe through the pain. From her and those long moments, I learned mind over matter. From witnessing and helping during those 33 hours, I learned that life is blood and bone, and that we can achieve anything if we push hard enough.
Thank you, Carrie, for that lesson and for this girl. Happy sixth birthday, dearest Ava. And, by wonderful coincidence and similar courage and marvels, joyous first day on earth, Nash Thomas Hoy. Fill your lungs and holler, boy!